I have been using this book and have working out daily to this book. It has great ideas and gives a chart to check off for eating healthy and doing the exercises.
I'm still working on losing the weight after the baby.
Great ideas for recipes and ideas to beat the blues with exercising.
Book Review=3
Thanks to Center Street for the book and this is my honest Review.
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We are an award free zone. Thanks so much for all the previous awards, but I can't continue passing them on at this time. Thanks